What is a benefit of reviewing material regularly?

Reviewing material regularly significantly reinforces memory retention. This process is grounded in cognitive science, where repeated exposure to information strengthens the neural pathways associated with that knowledge. By revisiting the material over time, learners are more likely to retain what they have studied, making it easier to recall information when needed, such as during exams or practical applications. Regular review helps solidify understanding, moving information from short-term to long-term memory, and aids in better comprehension of complex concepts by allowing time for reflection and deeper processing. This consistent practice creates a strong foundation for learning and application of the material over time.